Posts tagged with: Self Care

There are many ways you can act for earth, all are valid and needed. Find what speaks to you most, and do that. We all have strengths to bring and a part to play....
Yoga, meditation and mindfulness practices have become widely accepted tools for self care and stress relief. If I had to choose only one practice out of them all for climate activists, health workers, or anyone concerned about the climate crisis,...
For our Climate Resilience Network meetup on July the 18th we went for a walk through the Franklin Forest, Melurkedee country in the Huon Valley, followed by a forest-themed Guided Deep Relaxation practice with CRN member & Yoga instructor Alison...
Thank you to all our lovely yoga teachers, Margi at Bija Yoga Tasmania, Alison at Huon Valley Yoga, Lynn, Julie at Hobart Breathing Space, and our intrepid participants at our Yoga for Peaceful Resilience sessions over the weekend. Care for self is part...